Therapy for Adults, Teens, & Couples in Vermont

Welcome to Holding Space Therapy

We provide personalized, holistic, trauma-informed psychotherapy for residents of Vermont (VT). Our approach is integrative and relational, creating a supportive space for healing and growth.

SPECIALTIES

  • Anxiety

  • Depression

  • Relational and interpersonal trauma

  • Childhood attachment trauma

  • Childhood abuse and neglect

  • Developmental trauma

  • Dissociation and dissociative disorders

  • Trauma and PTSD (including complex PTSD)

  • Parent-adult child relationship transitions

  • Parenting support and reparative parenting coaching

  • Narcissism

  • Life transitions

  • Stress

  • Relationship challenges

  • Marital conflict

  • Boundary setting

  • Self-esteem and difficulties with self-worth

  • Body image and disordered eating

  • Support for first responders

  • Survivors of sexual assault

  • Domestic violence recovery

  • Post-addiction trauma healing

  • Codependency

  • Transitions to parenthood

  • Unexplained and trauma-related physical symptoms, including: chronic pain, tension headaches, fibromyalgia, psychogenic seizures, IBS, digestive issues, and autoimmune illnesses.

EVIDENCE-BASED TREATMENT METHODS

Couples Counseling, EMDR, Somatic Experiencing, Emotionally Focused Therapy, Psychedelic-Assisted Therapy (including Ketamine-Assisted Therapy)

At Holding Space Therapy, we are committed to creating a compassionate, affirming environment where you can feel seen, heard, and supported on your journey to healing.